Frequently Asked Questions

StopSmoke is a mobile application designed to help you quit smoking and vaping. It tracks your daily cigarette or vape usage, calculates your real-time money savings, and shows you science-backed health recovery milestones as your body heals. Whether you want to quit cold turkey or gradually reduce your intake, StopSmoke gives you the data and motivation you need.

Each day, you simply tap to log every cigarette smoked or vape puff taken. StopSmoke uses your onboarding data (pack cost, daily usage, currency) to calculate real-time savings and tracks your progress against daily limits you set. The app features a visual counter with color-coded warnings so you always know where you stand.

Yes. During onboarding, you choose your tracking mode — cigarettes, vape puffs, or both. You can switch between tracking modes at any time from the settings. Each mode has its own customized tracking experience, savings calculations, and health milestones.

You can switch between cigarette tracking and vape puff tracking at any time from the app settings. Your historical data for each mode is preserved, so you will not lose any progress if you switch back and forth.

We collect only what is needed to provide the service — your email, display name, tracking preferences, and usage logs. We do NOT use, sell, or share your personal data with any third parties. Your health and smoking data stays private and secure.

Absolutely not. We never sell, share, or monetize your personal data in any way. Your privacy is fundamental to our mission. We believe your health journey is deeply personal, and your data should remain entirely yours. See our Privacy Policy for full details.

Yes. When you create an account, your data is securely stored in the cloud and synchronized across sessions. If you switch devices or reinstall the app, your complete tracking history, savings data, and milestones are restored automatically upon signing in.

StopSmoke will launch with a generous free trial for the first 1,000 subscribers. After the trial period, we plan to offer affordable subscription tiers. By subscribing early on our website, you lock in your spot for the free trial and get priority access when the app launches.

After the free trial period ends, you will have the option to continue with a paid subscription to access all premium features. We will notify you well in advance before any charges apply. Core tracking features will remain accessible, and you will never lose your historical data.

During onboarding, you enter your pack cost (or vape pod cost) and how many cigarettes or puffs you typically consume per day. StopSmoke uses this baseline to calculate how much you save each day, week, and month based on the difference between your baseline usage and actual tracked usage. You can also set savings goals and watch your progress in real time.

Health milestones are science-backed recovery markers that show how your body heals after reducing or quitting smoking. Starting from just 20 minutes after your last cigarette (when heart rate normalizes) to one year (when heart disease risk is halved), StopSmoke tracks and celebrates each milestone with you. All milestones reference data from the WHO, CDC, and American Cancer Society.

StopSmoke is available on both iOS and Android. Download it from the Apple App Store or Google Play Store. Built with React Native (Expo) for a smooth, native experience on both platforms.